Spiritual Coaching For Recovery
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Overthinking is a common mental habit that many of us struggle with. While it’s natural to ponder decisions or analyze situations, excessive rumination can lead to stress, anxiety, and indecisiveness. In today’s fast-paced world, where information overload is rampant, we often find ourselves overwhelmed by a flood of advice and tips. But how do we …
Time management is something most of us never really think about. Well, maybe those who have jobs/careers with deadlines. Outside of work and family how are you spending your time? Time is the only commodity you can’t get back once it’s gone! Time is like a currency and how you spend it should be an …
The definition of self love is a state of appreciation for yourself that grows from actions that support our mind, body, and spirit. Self love is very crucial. Yet so many of us neglect it. Lack of self love can lead to serious health conditions, mentally and physically. Self love starts with practice. Mindfulness is …
Let’s start off with the signs that you might be under a psychic attack. These are some of the indicators that you might be experiencing a psychic attack. Usually it’s because someone is jealous or envious of your success. When you form a connection with someone they can influence your energy field. These psychic attacks …
Negative thinking is something we’re all guilty of. It comes from lack of confidence and self-criticism. It’s the doubts that plague our minds. We need to be mindful of the thought process and stop this pattern before it snowballs out of control. When this happens negative thinking takes over and starts to manifest in our …
What’s stopping you? I’ve had my wife recently ask me this yet again. I wasn’t able to think of an answer. It wasn’t until I processed this and thought about it when I got the feeling. A feeling that was strangely familiar. The answer was fear. But what am I fearful of? Then it clicked, …
One of the biggest lessons I had to relive recently was to surrender to the will of the cosmos. When we are in a state of fear we can not think clearly. You then lose being in the moment. We let our thoughts wander to a dark place and then wonder why these negative things …